Let’s face it—for some of us, three square meals a day might not always seem like enough, especially if we’re busy or out and about all day long! This is where snacking comes into play; sometimes, that piece of fruit or bag of chips in the late afternoon is an absolute life-saver, giving us the energy we need to finish the day strong. That said, did you know that snacking can actually be detrimental to your oral health? Continue reading below to learn more about how the habit can impact your teeth and gums, along with some dentist-approved tips for ensuring that no matter what you’re munching on, you’re putting your smile first!
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