Dentures are one of the most popular options for replacing missing teeth, and due to their high level of customizability, they can assist those missing several or all their pearly whites. But while dentures can allow patients to smile and eat confidently, just as they did before tooth loss, they still feel and act a tad differently from your natural teeth. The first month of wearing dentures often takes the most adjustment; however, there are several things you can do to make this period smoother. Here’s a closer look!
What Should I Expect During My First Month with Dentures?
Most dental professionals agree that adjusting to new dentures takes about 30 days on average. Although dentures are designed to fit comfortably for each patient, when you start wearing dentures, your soft oral tissues have to get used to being in contact with their artificial base for extended periods. You’re going to experience some gum discomfort as you adapt to this new device, and you may notice small sore spots develop. You’ll also likely have more saliva as a result of this. Keep in mind that it’s also possible that your dentures might need to be adjusted during this period, so stay on top of things and note the fit of your dentures from day to day.
How Can I Make This Adjustment Period Easier?
Even though you should expect some discomfort early on, don’t lose heart; there are several things you can do to make this adjustment phase much easier! Some useful tips include:
Start with Soft Foods
Don’t hesitate to experiment with soft foods to find something that works for your dentures, and that you don’t mind eating for the next few weeks. Foods like mashed potatoes, yogurt, pudding, smoothies and protein shakes, boiled pasta and rice, and so on don’t put a large amount of pressure on your teeth and gums, making them sensible options.
Take Small Bites
As you learn to chew with your dentures and begin moving on to tougher foods, it’s wise to cut them into small, bite-sized pieces that are easy to chew with your back teeth. Biting into even semi-soft foods with your front teeth could cause your dentures to shift out of place, so avoid this altogether and use your side or back teeth to chew.
Avoid Certain Foods Entirely
Dentures do come with a few dietary restrictions, but these exist to ensure that your restoration doesn’t suffer needless damage or frequently come loose. You’ll want to avoid all sticky or hard candies, like caramels, lollipops, and taffy, since these can easily dislodge your dentures. Likewise, particularly hard foods and even ice cubes can cause unsightly chips or cracks in your new teeth that warrant repair.
Practice Speaking
Of course, not all your struggles will have to do with eating; you’ll also need to learn how to speak properly while wearing your dentures. It’s helpful to practice conversing with friends and family members, or even by yourself in front of a mirror. Although at first your dentures might slip and slide around while you’re speaking, in time you will learn how to fluently talk, laugh, and smile brightly with them, allowing you to connect with those around you!
About the Practice
Our team here at Winthrop Street Dentistry has proudly served families in the Worcester community for several years, offering a wide range of premium dental services including restorative options like dentures. If you have any questions about the blog or you’d like to get in touch with our team to set up an appointment, please visit our website or give us a call today for additional information or assistance. Telephone: (508) 756-0990.
