As Thanksgiving approaches, we often reflect on the things that we are thankful for—family, good food, health, and happiness to name just a few. Yet, there’s one unsung hero within our bodies that rarely gets the credit it deserves: saliva! This fluid plays a very vital role in our overall health and well-being, and it also happens to be our first line of defense against pesky issues like cavities. That said, it’s worth taking a moment to appreciate everything our saliva does for us. Keep reading to learn more from your dentist!
Saliva Assists with Digestion
Before you even take the first bite of that delicious Thanksgiving feast, your mouth might already be watering—meaning that your saliva is already hard at work! Saliva contains enzymes that start breaking down carbohydrates the moment you begin chewing your food, meaning that once you start eating, you’ve technically begun digesting, too. Not to mention, it keeps your mouth moist which makes eating easier; chewing your food simply wouldn’t be enough to digest it!
Saliva Protects Your Teeth
While you’re savoring your favorite Thanksgiving desserts—whether it’s pumpkin pie, peach cobbler, or your grandma’s famous chocolate cake, saliva is busy protecting your teeth. It helps to maintain the pH balance in your mouth, preventing the acids produced by bacteria from eroding your enamel. It also contains minerals that aid in remineralizing your teeth and repairing minor damages; these healing properties are small, but still quite valuable. The bottom line is that it’s your body’s primary defense mechanism against all sorts of oral issues; without it, your teeth would be in trouble!
Saliva Prevents Dry Mouth
Have you ever experienced that uncomfortable feeling of dry mouth as you’re relaxing on the couch, hours after eating? Or perhaps you’ve woken up with the feeling—either way, it’s quite unpleasant! Saliva keeps your mouth moist, preventing dryness and discomfort. Adequate saliva production is crucial for things like speaking, swallowing, and even tasting your food properly—but by preventing your mouth from drying out, it’s protecting you from various issues that threaten your oral wellness.
The impact that saliva has on our daily lives is immeasurable, though it’s often overlooked or unappreciated. This Thanksgiving, as you and your loved ones are gathering around the table and showing gratefulness, it wouldn’t hurt to give saliva a shout-out!
About the Practice
Here at Winthrop Street Dentistry, we’re thrilled to offer patients and families in the Worcester, MA community an unrivaled level of dental care! Under the talented leadership of Dr. Evan Yu and Dr. Harry Golnazarian, we provide a wide range of preventive, cosmetic, and restorative services. If you have any questions about the blog or you’d like to set up a visit for you or a loved one, feel free to contact the practice online or over the phone for assistance. Telephone: (508) 756-0990.
